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Making Changes In My Life

 · Build sports, regular walks or other physical activities into your everyday life. Change your diet a bit and make sure that you consume 80% fresh food and water. No.3 You have increased sleep disorders and often wake up at night. Something keeps you awake, and this “something” is very often in your subconscious.

 · Keeping a healthy mindset is integral to making long-term, big change, and exercise is a healthy, natural way to release stress. Changing your life .

Another major change I have made in my life is making time to learn new skills and increasing my knowledge. I am more likely to enroll in a photography class now, or watch a TED talk, or choose a great documentary on Netflix to watch as compared to before. I read .

 · Life isn’t always about big, bold milestones. It’s also about the little things that can bring you a more positive and fulfilling lifestyle. If you feel the same way, then you should know that there are small positive changes you can still do to make your life .

Clarifying Values and Making Life Changes Please take as long as you need to read through and carefully consider the important questions that follow. Then complete the written section that follows. (Note: this exercise is from a book on ‘confidence’, but feel free to change the key word. For example, if .


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2 Responses to Making Changes In My Life

  1. Tygodal says:

    Irving Berlin said "Life is 10% what you make it, 90% how you take it " so this is about how to shift/make changes in how we respond to situations in our lives that we cannot change, but rather have to adapt and adjust to in the ways that are healthy and productive for us. We need to assess our expectations and our goals.

  2. Dokus says:

     · Change can happen from a state of suffering or from a state of joy and inspiration. In this article I share how I changed my life forever, why we are all craving change and the steps you can take to change .

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